70: 100: 137: 181: 228: 70: 62: 90: 123: 162: 205: 75: 56: 80: 110: 145: 183: 80: 50: 72: 99: 130: 164: 85: 45: 64: 88: 116: 147: 90: 40: 58: 80: 105: 132N REST = mg = 75 kg. Divide one equation into the other to find a ratio. a = 1 ⁄ 3 g. The acceleration of the elevator is one third of a gravity. Since the acceleration is positive, the direction is up. This example problem gives a brief explanation and shows how to use your weight in an elevator to find the elevator's acceleration. The average female can lift approximately 20-70 pounds for a shoulder press. The lower average being someone who has lifted while the higher average being someone who has lifted for around 3-5 years. So if you can lift 95 pounds for an overhead press you are doing better than 50% of males out there. If you can lift 55 pounds as a female you are Bodyweight Squat strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. Exercise. Compare With. Weight Unit. Pounds (lb) Kilograms (kg) Our community Bodyweight Squat standards are based on 143,363 lifts by Strength Level users. How To. The rule-of-thumb many people follow is how much weight an average man should be able to lift at a given age, in relation to his body weight. According to this very rudimentary set of standards, a man in his 20s should be able to bench press 100 percent of his body weight.
Kilograms (Kg) Your ideal weight should be between 58.5 kgs and 79.1 kgs. The average ideal weight should be 68.0 kgs. These values apply for a 70 years old 5'10" heigh man. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1].
. 160 336 23 67 50 24 186 106 108